spine injuries

Health & Fitness

Dr. Naveen Tahasildar – How Can Athletes Prevent Spine Injuries?

Athletes are often at risk of spine injuries due to the intense physical demands of their sport. Whether it’s from high-impact activities or repetitive movements, the spine bears a significant amount of stress. Dr. Naveen Tahasildar, a renowned spine surgeon in Bangalore, shares valuable insights on how athletes can effectively prevent spine injuries and maintain their spinal health. According to…